We have one opportunity to experience life -
so choose to experience life whole-heartedly!
Be in the moment and feel connected
with courageous heart, focused mind,
open body, and authentic relationships.
Let go of stress, fear of being yourself,
and the disconnection that arises from both.
Bob Pileggi and Empowering Presence are committed to
helping people show up for life and connect authentically with others.
We envision empowered individuals,
offering their gifts whole-heartedly to the world,
and using those gifts to support each other
in this life we all share.
We offer guidance for techniques clinically proven
to provide the foundations for this vision:
awareness, conscious decision-making, and compassionate action.
We build skills of awareness (through mindfulness, meditation, yoga, healthy breathing) and relationship development (through mindfulness-based communication, team-building, mindful relationship coaching) to:
- increase awareness of life in the heart, body and mind;
- reduce stress, anxiety, and overwhelm;
- foster healthy responses to life’s demands;
- facilitate conflict resolution; and
- increase fulfillment!